Tag: Combat Conditioning

• Bridge

  3/12/2022:The WordPress WordPrompt this month is Bridge. First thing that came to mind is a back bridge, facing up, head and legs on the floor. A great overall exercise. I have not done one in quite a few years, but am working up to it. On alternate mornings my exercise routine is based on the…

  pxdtech

  March 12, 2022

  Uncategorized

  #WordPrompt, 100-pushups, Combat Conditioning, Matt Fury